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	<title>The Meal Mannager</title>
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	<link>http://mealmannager.com</link>
	<description>Serving the Delaware valley region</description>
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		<title>Quinoa with Raisins and Pignoli Nuts</title>
		<link>http://mealmannager.com/blog/2010/05/04/quinoa-with-raisins-and-pignoli-nuts/</link>
		<comments>http://mealmannager.com/blog/2010/05/04/quinoa-with-raisins-and-pignoli-nuts/#comments</comments>
		<pubDate>Tue, 04 May 2010 11:24:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[grains]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[(adapted from Ellie Krieger) 1 Tbsp. olive oil ¼ cup pignoli nuts (pine nuts) 1 clove garlic, sliced 1 cup quinoa 1/3 cup raisins 1 ¾ cup chicken stock (or water, or vegetable stock) 1 Tbsp. lemon juice ¼ cup parsley, chopped Heat olive oil over medium high heat. Saute garlic, pignoli nuts and quinoa [...]]]></description>
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		<title>Apple Celery Seed Salad</title>
		<link>http://mealmannager.com/blog/2009/04/04/welcome/</link>
		<comments>http://mealmannager.com/blog/2009/04/04/welcome/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 20:19:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fruit]]></category>
		<category><![CDATA[salads]]></category>

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		<description><![CDATA[1/2 cup sugar 1 tsp. dry mustard 1 tsp. salt 2 tsp. celery seed 3 Tbsp. grated onion 1/3 cup apple cider vinegar 1 cup canola oil 4-5 granny smith apples, peeled, cored, and sliced very thinly 1-2 bags romaine lettuce Blend together sugar, mustard, salt, celery seed, onion, and vinegar until sugar and salt [...]]]></description>
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