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	<title>The Meal Mannager</title>
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	<link>http://mealmannager.com</link>
	<description>Serving the Delaware valley region</description>
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		<title>October 2010 &#8211; Benefits of Healthy Eating &amp; Cooking</title>
		<link>http://mealmannager.com/blog/2010/10/04/october-2010-benefits-of-healthy-eating-cooking/</link>
		<comments>http://mealmannager.com/blog/2010/10/04/october-2010-benefits-of-healthy-eating-cooking/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 20:57:28 +0000</pubDate>
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		<slash:comments>33</slash:comments>
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		<title>Sept. 25th, 2010  &#8211; Health Soul Food Demo (10am &#8211; 2pm)</title>
		<link>http://mealmannager.com/blog/2010/09/04/sept-25th-2010-health-soul-food-demo-10am-2pm/</link>
		<comments>http://mealmannager.com/blog/2010/09/04/sept-25th-2010-health-soul-food-demo-10am-2pm/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 20:51:11 +0000</pubDate>
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		<description><![CDATA[Attendees will learn about cooking diabetic friendly meals of soul-food favorites.  Dishes will include spicy jumbalaya, stovetop Mac &#38; Cheese, Soul-Slaw, and a sweet potato trifle.  This event is not open to the public.]]></description>
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		<title>Sept. 29th, 2010 &#8211; Colorcon Health Fair (10am &#8211; 4pm)</title>
		<link>http://mealmannager.com/blog/1970/01/01/sept-29th-2010-colorcon-health-fair-10am-4pm/</link>
		<comments>http://mealmannager.com/blog/1970/01/01/sept-29th-2010-colorcon-health-fair-10am-4pm/#comments</comments>
		<pubDate>Fri, 13 Dec 1901 20:45:52 +0000</pubDate>
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		<description><![CDATA[Employees&#8217; tastebuds will be transported around the world  as they taste samples of a variety of lentil dishes done in Indian, Hispanic and African styles. Quinoa will also be represented on this cultural taste extravaganza.  This event is not open to the public. &#160;]]></description>
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