April 28, 2010

Merck, Sharp and Dohme Health Fair a Success!

It was such a pleasure serving the group at the Merck, Sharp and Dohme Health Fair last week on Thursday, May 29^th, 2010. My hope is that you all gleaned some new ideas for creating new meals, side dishes, and mid-afternoon snacks that are not only tasty, but good for you, too. Please see the recipe page to access the quinoa recipe that was part of the Healthy Food Tasting portion of the event.

Thank you to Nicole Vennell of Corporate Synergies Group for helping me to be a part of it all. Also, a big thanks to Grace and Jennifer for all of the assistance, support and smiles throughout the day.

March 14, 2010

The Meal Mannager Featured at the Norristown Health Fair

Yesterday, March 13th was the 1st annual Norristown health fair.  It was held at the Norristown Public library, and featured local health care providers including Dr. Bove Chiropractic Center, a yoga instructor, and of course the MealMannager.  I had the opportunity to demonstrate a couple of very easy to make and healthful dishes that anyone can make at home.  I visited the local Thriftway in Norristown and all of the ingredients I used are available there, showing that you don’t have to buy at expensive grocery stores to eat healthy!